The book Thrive by Brendan Brazier

February 2005 - Thrive officially became a Canadian bestseller!
Expanded Second Edition Now Available!!
OUT OF STOCK; Awaiting New Edition of Thrive Diet

Thrive by Brendan Brazier

Book $12.95
Book + 1/2lb yerba $18.23 (save 13%)
Book + 1lb yerba $22.14 (save 13%)

Thrive: The first edition of Thrive launched in September of 2004. By February of 2005 it had already become a Canadian bestseller. Coming off the success of the first edition, now sold out, Brendan added 32 more pages, 9 new recipes and an appendix of resources. The second edition was born! (112 pages, Oceanside Publishing)

Thrive is a concise and practical guide to reducing nutritional stress by incorporating more plant-based whole foods. The reduction of nutritional stress provides the body a platform for improved overall health which includes:

a reduction in biological age
improved athletic performance
better sleep quality
reduced sugar cravings
maintenance and construction of lean muscle tissue
reduction of body fat percentage

Thrive also provides the athlete a sound strategy for transitioning to a high performance plant-based diet. It includes a sample meal plan and 15 unique, nutritionally balanced, delicious whole food recipes— all gluten free.

Table of Contents
Introduction
Reviews
Sample Recipes w/ Yerba Mate

About the Author...

As one of only a few professional vegan athletes in the world, Brendan Brazier continues to post impressive results as he heads towards his prime. The 30-year-old from North Vancouver, BC, is the 2003 Canadian 50km Ultra Marathon Champion and consistently places near the top at international Ironman triathlon events. Having a vast knowledge of plant-based nutrition, Brendan is an advocate of a whole-food vegan diet. In his new book Brendan shares his dietary secrets that have enabled him to compete and thrive on a plant-based diet in one of the world's most demanding sports.

As a result of Brendan's success, he has garnered a reputation as an innovative cook and recipe developer of performance enhancing plant-based creations. Speaking and providing cooking demonstrations throughout North America, Brendan continues to educate on the value of a properly implemented plant-based diet for improved vitality and performance. A full-length cookbook is in the works and scheduled to be released in 2006. Brendan is also the formulator of Vega. Hailed as a truly revolutionary plant-based meal replacement, Vega was launched in September 2004 and is now in most Canadian health food stores and available here online at Aviva. For more information about Brendan, please visit: www.brendanbrazier.com

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